Health, Fitness & Lifestyle Nigeria

Omi Itsaqwe (Groundnut Soup)

omi itasqwe


– 1 Cup Fried groundnut(blended)
– 1 Cup Fried Egusi
– 8 Pieces Beef
– 2 Medium Smoked fish
– 2 Cooking spoons Palmoil
– 1 cup Bitter leaf (optional)
– 3 Tablespoons Crayfish
– 1 Tablespoon Dried pepper
– 1 Teaspoon Spice (Itsamagwe)
– 2 maggi cubes
– Salt to taste

What you do

Fried groundnuts, fried Egusi separate and blend.

Cook beef with their seasonings, after 15 or 20minutes add in another cup of water and cook till its cooked

Boiled the stock with a little water, and add in palmoil

When it boil add in the Egusi, first, after about 20 minutes add in the blended groundnut.

Add in the smoked fish, Beef, Itsamagwe, pepper, crayfish,salt and maggi.Cook for about 20 minutes.Add in the bitter leaf if needed.

Cooked for 10 minutes and it`s ready .Serve with pounded yam.

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