Health, Fitness & Lifestyle Nigeria

Food Recipes

  • White Soup/Afia Efere

    WHITE SOUP (Afia Efere) REQUIREMENTS 1Kg of beef 1 medium dry fish 200g pounded yam 2 teaspoons...

  • Afang Soup

    INGREDIENTS Afang leaves (Sliced and pounded/ground) Waterleaf Snail Beef Cow leg Dry fish (medium) Ground crayfish (a...

  • Achica

    Recipe for four servings REQUIREMENTS 1 cup Achicha (Dried cocoyam) 1 cup Akidi oji 5 wraps Ugba....

  • Abak Mbakara Soup

    INGREDIENTS – I large size Fresh Fish – I cup Periwinkle (shelled) – I medium mudu Palm...

  • Nigerian Soup Recipes

    Ofe Achara Soup Ofe Akparanta Soup Ofe Akwu Soup Ofe Di Na Nwayi Soup Ofe Mpoto Soup...

  • Yam Pepper Soup

    YAM PEPPER SOUPRecipe for seven servings REQUIREMENTS – 1 big yam – 1/2 cup crayfish (grounded) –...

  • Yam Pottage

    YAM POTTTAGERecipe for four servings REQUIREMENTS – 1 medium tuber Yam – 1 cooking spoon ground crayfish...

  • Water Yam Pottage

    WATER YAM POTTTAGE (Ikokore)Recipe for four servings REQUIREMENTS 1 kg water-yam – 1 medium size smoked dry...

  • Water Yam Balls (Ojojo)

    WATER YAM BALL (Ojojo)Recipe for six servings REQUIREMENTS 2 Medium size Water Yam tubers 2 tablespoons dried...

  • Roasted Yam

    ROASTED YAMRecipe for five servings REQUIREMENTS – 1 large yam, peeled and cut into inch thick slices...