Health, Fitness & Lifestyle Nigeria

Food Recipes

  • Native Soup

    REQUIREMENTS – 2 medium size fresh fish – 2 cup perewinkle (without shell) – 1 cup oyster...

  • Miyan Zogale

    REQUIREMENTS – 8 medium size Beef – 1 meduim Smoked Fish – 2 medium bunches logale Leaves...

  • Miyan Yakwa

    Recipe for four servings REQUIREMENTS – 1 medium heap soft bones – 1 medium size smoked fish...

  • Miyan Tause

    Recipe for four servings REQUIREMENTS – 1kg Beef (cut into 8 medium pieces) – 1 medium size...

  • Miyan Tapasa

    REQUIREMENTS – 8 medium pieces Beef – 1 medium size Smoked Fish – 2 medium size Tapasa...

  • Miyan Shuaka

    REQUIREMENTS – 2 medium size Dried Fish – 1 small heap Soft Cow Bones – 4 medium...

  • Miyan Shimbe

    REQUIREMENTS – 2 medium size Fresh Fish – 1 medium bunch Shimbe Leaves (Effirin) – 1 tablespoon...

  • Miyan Ridi

    Recipe for four servings REQUIREMENTS – 8 medium pieces beef – 1 medium size smoked fish –...

  • Miyan Kuka

    Recipe for four servings REQUIREMENTS – 1kg Beef – 1 medium size Dried fish – 4 medium...

  • Miyan Kifi(Fish Soup)

    Recipe for four servings REQUIREMENTS – 2 Large Size Fresh Cat Fish – 1 medium size smoked...