Health, Fitness & Lifestyle Nigeria

Food Recipes

  • oha soup

    Oha (Ora) Soup

    REQUIREMENTS – 1 medium bunch oha leaves– 1 medium smoked fish– 1 wrap Ogiri– 2 tablespoon ground...

  • ogbono soup

    Ogbono Soup

    This delicacy is popular in the southern part of Nigeria although in recent times it has spread...

  • ofe ujuju

    Ofe Ujuju

    Ingredients – 1½kg Bush meat– 1 medium size Smoked fish– 1 medium bunch Ujuju leaves– 1 tablespoon...

  • ofe ugba

    Ofe Ugba

    This soup is quite popular with people from Imo State. Ugba is the Ibo word for cooked...

  • ofe owerri

    Ofe Owerri

    Ingredients – 1 kg assorted meats– 2 medium size stockfish– 2 medium dried fish(Asa)– 1 tablespoon grounded...

  • ofe oturupa

    Ofe Oturupa

    Ingredients – 1½kg Bush meat(cut into 8 medium pieces)– 6 medium pieces Mangala fish(smoked fish)– 1 medium...

  • Ofe onugbu

    Ofe Onugbu (Bitterleaf Soup)

    Ingredients – 1.5kg Beef (optional)– 1 medium size stockfish– 1 medium size Smoked fish– 1 large bunch...

  • ofe nsala

    Ofe Nsala

    Ingredients -1½kg Chicken or goat meat– 1 large Fresh fish or smoked fish– 1 medium slice Yam–...

  • ofe mpoto

    Ofe Mpoto

    Ingredients – 8 medium pieces beef– 1 medium size Smoked fish– 1 medium bunch crushed dried cocoyam...

  • Ofe Di Na Nwayi

    Ofe Di Na Nwayi

    Recipe for four servings REQUIREMENTS – 1 large size smoked Fish (Azu Araghara)– 1 medium size stockfish–...